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Dec 3, 2014

On today's show, we have a lively interview with health expert, Jason Wrobel. He is a raw, vegan chef with a passion for creating new healthy recipes. Jason combines local organic produce with nutrient rich superfoods to make some of the healthiest and delicious dishes on the planet.

In this episode, we discuss:

  • Jason's knack for connecting with people
  • The evolution of Jason's diet
  • Taking your health to the next level with superfoods
  • What foods Jason consumes on a typical day
  • Differentiating between raw foods and living foods
  • Can vegans get enough DHA and EPA?
  • The importance of having our minerals, hormones, nutrients etc. tested
  • The many health benefits of including more raw food into your diet
  • Hydrating with raw foods
  • The health benefits of tonic herbs
  • Why many health gurus are turning to animal products
  • The importance of organic, non-gmo foods
  • The one appliance that will completely change your relationship with healthy eating
  • Jason's morning and nighttime routines
  • Magnesium supplementation for a better night's sleep
  • The health benefits of gorunding mats

Related Links:

Jason's website

Follow Jason Wrobel on Facebook, and Instagram

The J-Wro Show

How To Live To 100

ChlorOxygen Chlorophyll Concentrate (supplement)

Bulletproof Coffee

Longevity Coffee

Nordic Naturals - Algae Omega (supplement)

Erewhon Natural Foods

Healthy, Organic Vegan on a Budget (ebook)

Dr. Gabriel Cousens

Kirlian photography

Living Light Culinary Arts Institute

Vitamix - Blender

Blendtec - Blender

Metagenics - SeroSyn (supplement)

Natural Calm (supplement)

Castle Rock Water

Spicy Pad Thai Noodles (video)

Related Shows:

084: Dr. Mark Hyman – Saturated Fat Isn’t The Enemy | Eat Fat, Get Thin | Stop Fearing Cholesterol

027: Shawn Stevenson – Optimize Your Sleep | Don’t Underestimate Walking | Blue-Light Blocking

264: Daniel DeBaun – Understanding EMFs & How To Protect Yourself

136: Julie Daniluk – Hot Detox • Spark Your Digestion With Herbs & Spices • We Haven’t Evolved To Eat Cold Food

006: Joe Cross – Reboot Your Body With Juice

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