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Dec 24, 2018

Tero Isokauppila (IG: @iamtero) is the founder of Four Sigmatic, a nature-centric Finnish-American company specializing in functional mushrooms, superfoods, and adaptogens. He's the author of Healing Mushrooms and Santa Sold Shrooms.

Tero was born in Finland and was the 13th generation to grew up on the family farm....

Mar 23, 2018

Adaptogens are herbs that balance your body by adapting their function to your body's individual needs. Pretty cool, eh?!

Today you'll learn all about adaptogens including our favourites, special properties of specific herbs, and how you can incorporate them into your healthy routine.

What are your favourite...

Feb 28, 2017

Tero Isokauppila is the president of Four Sigmatic. He's a natural health expert with a passion for shrooms, medicinal herbs, nutrition, and biz development.

In this episode, we discuss:

  • Why Four Sigma Foods is now Four Sigmatic
  • What life was like growing up on a farm
  • Focusing on the things you can control
  • Reishi and...

Aug 10, 2016

Joy Coelho is a veteran police officer who has elevated her health by cleverly blending her experience and focused study in the science of superfoods, anti-aging and the culinary arts.

Jay Denman has extensively studied and practiced in the fields of yoga, self-development and human potential for the last 15 years. Over...

Jan 7, 2015

Today we are speaking with the president of Four Sigma Foods, Tero Isokauppila. He is a natural health expert with a passion for shrooms and medicinal herbs. Would you like to sleep better, maintain natural energy, have superhuman immunity and laser focus? Tero will show you why superfood mushrooms are the answer!