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Sep 13, 2016

Yuri Elkaim is a nutrition, fitness, and fat loss expert and a two-time NY Times bestselling author of The All-Day Energy Diet and The All-Day Fat Burning Diet. He's a former professional soccer player turned health crusader. Yuri helps people achieve breakthrough results when it comes to having more energy and...


Aug 25, 2016

On this week's show, we dig deep into a hot topic in the health world... FAT.

Fat, one of 3 macronutrients in our diets that seems to be either loved or feared, by most. We're here to get you excited about eating high fat by debunking 5 misconceptions about fat.

You will also hear some of our favourite fats and how we...


May 27, 2016

Today's guest is Dr. Jeffrey Eisenberg, a pediatrician who specializes in the evaluation and management of attention deficit disorder, anxiety, depression, and obesity. Additionally, he consults patients in the disciplines of exercise physiology and nutrition. Jeffrey is the author of Suckered: The History of Sugar, Our...