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May 4, 2018

Today we're sharing our ultimate day, inspired by our most recent interview with Aubrey Marcus.

We discuss the things we'd do from morning to night to support our health and wellbeing. We do all of these but not typically within a single day but over the course of the week.

What would your ultimate day look like?

In...


May 2, 2018

Aubrey Marcus (@aubreymarcus) is the founder and CEO of Onnit, a lifestyle brand based on a holistic health philosophy he calls Total Human Optimization.

He hosts the Aubrey Marcus Podcast with over 10 million downloads. Aubrey regularly provides commentary to outlets like Entrepreneur, Forbes, The Doctors and The Joe...


Jan 23, 2018

James Colquhoun, filmmaker of Food Matters and Hungry For Change and founder of FMTV. Along with his wife Laurentine, James founded Food Matters, giving people the tools (films, books, website, TV) to take charge of their own health.

In this episode, we discuss:

  • Going from working at sea to building a huge health...


Jul 12, 2017

Jordan Younger is the blogger behind the realness-based wellness and lifestyle blog, The Balanced Blonde. She is also the creator of health-inspired conscious clothing line TBB Apparel and author of the finding-balance memoir, Breaking Vegan.

In this episode, we discuss:

  • The origin story of The Blonde Vegan
  • How Jordan...


Mar 22, 2017

Meghan Telpner is a Toronto-based author and nutritionist who brings her healthy and awesome life inspiration to fans across the globe. She's the founder of the Academy of Culinary Nutrition and author of the bestselling UnDiet and The UnDiet Cookbook.

Josh Gitalis is a Clinical Nutritionist and is a recognized expert...