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Jul 29, 2015

On this week's show, we are featuring one of Canada's most outspoken obesity experts, Dr. Yoni Freedhoff. He is an assistant professor of family medicine at the University of Ottawa. Yoni is the author of The Diet Fix and he writes regularly for his award-winning blog, Weighty Matters.

In this episode, we discuss:

When...


Jul 28, 2015

On today's minicast, we have a very special announcement...

We've teamed up with Sunwarrior and they are sponsoring our show!!!

Have a listen and find out what this partnership means for you.

*A very special thanks goes out to Bryan Skene for the epic TUHP + Sunwarrior blended graphic!

In this episode, we discuss:

Our...


Jul 21, 2015

On this week's show, we are speaking with holistic nutritionist, Peggy Kotsopoulos. Her story is very inspiring, Peggy followed her passion, transitioning from a 7 year career in investments into a new life in the health and wellness world. She is the author of Must Have Been Something I Ate & Kitchen Cures. Peggy's...


Jul 13, 2015

On this week's episode, we are speaking with raw food + superfood expert, Ronnie Landis. He is an author and professional speaker who also specializes in elixirs, tonic herbalism, and functional nutrition.

In early 2014 Ronnie released his first book, The Life Food Peak Performance System. He is about to release a new...


Jul 7, 2015

Today we are chatting with Kim & Amy Sedgwick, the Red Tent Sisters. These ladies are experts when it comes to natural methods of birth control, sexuality and fertility. We get into an array of topics that will take your sexual health (and therefore your overall health) to the next level!

In this episode, we...