Apr 28, 2015
On today's show, we are speaking with chef, Frank Giglio. He and his family live off the grid on a solar powered farm in Maine - Three Lily Farm. Their 26 acre property features a spring fed pond, gardens and wild edibles which allows Frank and his family to rewild, connecting with nature.
In this episode, we...
Apr 22, 2015
On today's show, we are speaking with health & wellness authority, Rich Roll. He is an accomplished author, endurance athlete, speaker, and he hosts a top rated podcast - The Rich Roll Podcast.
We get into lots of off the beaten path topics with Rich that we haven't heard him discuss before. Enjoy the ride!
Apr 17, 2015
On today's show, we dig into our iPhones and laptops and share the best health apps! If you have any additional favourites, please add them in the comments below.
In this episode, we discuss:
The best list app... hands down
Apps to help keep your productivity up by eliminating distractions
How to block the blue light...
Apr 15, 2015
A healthy home is essential for reaching your health potential.
We've been testing countless household products and ideas over the years and have it narrowed down to the best of the best.
The information we share will give you an excellent starting point to build off of. It will save you plenty of time, money...
Apr 8, 2015
Today we speaking with health and wellness authority, Nathane Jackson. Nate has helped thousands of people from around the world through his online coaching programs. As a personal trainer and strength + conditioning coach, he is a wealth of knowledge in the realm of functional fitness, mobility and high intensity...