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Nov 25, 2014

On today's show, we are talking with holistic nutritionist, Samantha Gladish. She is known as the Qualitarian and emphasizes the importance of quality food. As a Holistic Wellness Coach, Sam has helped transform the health of hundreds of people. She is the author of three ebooks and is the creator of a number of...


Nov 18, 2014

Today we are talking with Anthony Anderson of Grow Paradise, a project dedicated to creating paradise in our current surroundings. Paradise creation can be applied to every aspect of our lives. Anthony is passionate about growing his own food (permaculture), homesteading and healthy living. He hosts Eco-Adventure...


Nov 11, 2014

On today's show, we are talking with the co-founders of Sunwarrior, Nick Stern and Denley Fowlke. The company is most know for its sprouted brown rice protein powder, a hearty addition to any smoothie. These guys will leave you inspired and informed!

In this episode, we discuss:
Nick and Denley share their health...


Nov 4, 2014

On today's episode, we address the common misconception that people on a plant-based diet have trouble satisfying their hunger. This diet includes an array of delicious and filling options in the form of healthy carbs, fats and proteins. Knowing how and when to consume these macronutrients is the key to staying...