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Apr 19, 2016

This week our featured guest is Dr. Kelly Brogan, a Manhattan-based holistic women’s health psychiatrist and New York Times Bestselling author of A Mind of Your Own.

Kelly completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from MIT in Systems Neuroscience. She is all about getting to root-cause of psychiatric syndromes and symptoms.

Kelly is the proud mother of two young girls.

In this episode, we discuss:

  • How the conventional medical community responded to her new book, A Mind of Your Own
  • Getting shunned by mainstream media
  • Depression is the number one cause of disability in the world
  • Long-term treatments with antidepressants result in worse outcomes than no treatment at all
  • Getting diagnosed with Hashimoto's disease and naturally putting it into remission
  • Hashimoto's symptoms are very similar to major depression
  • Wheat (gluten) and dairy (casein) may be having a negative effect on your mental health
  • Wheat in North America (frankenwheat) vs. European wheat
  • Sugar burns like paper vs. fat burns like a log
  • Psychiatric patients need to be concerned about thyroid function
  • Research is around 20 years ahead of what doctors are doing
  • Depression isn't caused by a chemical imbalance
  • Inflammation is at the root of depression
  • The evolutionary purpose of depression
  • SSRIs are being used for a myriad of very different conditions
  • Birth control, statin drugs, acid blocking medications, and tylenol commonly cause psychiatric side effects
  • The disabling withdrawal syndromes associated with SSRIs
  • Gut health impacts brain health
  • The diet Kelly recommends to her patients
  • You have the option of changing your story, daily

Links to things we mentioned:

Dr. Kelly Brogan - A Mind of Your Own (book)*

Dr. Kelly Brogan's website

Robert Whitaker - Anatomy of an Epidemic (book)*

SSRI Stories - Antidepressant Nightmares

Zootopia

Sanna's Farmacia

Previously on TUHP - Setting Healthy Intentions For 2016 (Better Late Than Never) (Episode #81)

HealthForce Vitamineral Green*

Sunwarrior <== 10% off all Sunwarrior products (free shipping over $100)*

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