Mar 13, 2018
Max Lugavere (@maxlugavere) is a filmmaker, TV personality, health and science journalist, and brain food expert. He is also the director of the upcoming film Bread Head, the first-ever documentary about dementia prevention through diet and lifestyle. Max is the author of the soon-to-be released, Genius Foods: Become...
Mar 9, 2018
Are you playing on a regular basis? Yes, playing like a kid.
Regular play is an important part of a balanced lifestyle. We work hard and play hard, too.
Our previous guest, Charlie Hoehn, incorporated play as an essential part of his anxiety recovery.
How do you play?
Mar 6, 2018
Dr. John Demartini is considered one of the world's leading authorities on human behaviour and personal development. He is the founder of the Demartini Institute, a private research and education organization with a curriculum of over 72 courses covering multiple aspects of human development.
Dr. Demartini travels 360...
Feb 27, 2018
Sarah Ballantyne, Ph.D. (a.k.a. The Paleo Mom) is a New York Times Bestselling author, the blogger behind the award-winning blog The Paleo Mom, and cohost of the top-rated and syndicated podcast, The Paleo View.
In this episode, we discuss:
Feb 23, 2018
Today we're discussing the power of focus. It's been (and will continue to be) essential for the success of our podcast.
We all have a finite amount of time and energy and we need to focus it on the things that matter most.
Are you minimizing distractions and keeping focused?