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Jan 16, 2018

Meik Wiking is the CEO at The Happiness Research Institute and he's a New York Times bestselling author. He's written The Little Book of Hygge followed by The Little Book of Lykke (today's focus).

In this episode, we discuss:

  • What is happiness?
  • Overall happiness vs happiness in the here and now
  • Establishing The...


Jan 12, 2018

We hope your 2018 is off to a great start... ours sure is!

On NYE we created a list of personal, relationship, and business intentions for the year.

Today, we're going to share some of our intentions with you. Hopefully you'll be inspired to come up with some intentions of your own.

Cheers to a happy and healthy...


Jan 10, 2018

Mastin Kipp is a number one best-selling author, speaker, and Functional Life Coach (TM) for people who are seeking rapid transformation in their lives. He has been featured on the Emmy Award show, Super Soul Sunday, and recognized as a “thought leader for the next generation” by Oprah Winfrey.

In this episode, we...


Jan 2, 2018

Gabby Bernstein is the #1 New York Times bestselling author of The Universe Has Your Back and has written five additional bestsellers. She was featured on Oprah’s SuperSoul Sunday as a “next-generation thought leader,” and The New York Times named her “a new role model.” Gabby appears regularly as an expert on...


Dec 27, 2017

Gretchen Rubin is one of today’s most influential and thought-provoking observers of happiness and human nature.

She’s the author of many books, including the blockbuster New York Times bestsellers The Four Tendencies, Better Than Before, and The Happiness Project.

On Gretchen's top-ranking, award-winning podcast...